Sanctify
Choreografie: Gemma Ridyard
Zet in een leslijst
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Bekijk mijn leslijstenLet op de attentiepunten (1 restart). Hieronder zie je in welke ronde de aanpassingen vallen.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
S1: L step ½ step, R Syncopated Rocking Chair, R hitch ball step, R forward, ½ L step back, close R to L
Step L forward, pivot ½ turn R , step L forward
Rock R forward, replace weight to L, rock R back, replace weight forward to L
Hitch R knee forward, step R next to L, step L forward
step R forward, make a ½ turn R step L back, close R to L (12.00)
S2: L Kick ball step, hold, knee pop, ½ turn L, ½ L step R back hitching L knee, hold, cross L behind, R to R side
Kick L forward, step L a small step back, step R forward
hold, pop both knees forward lifting both heels, drop both heels straighten knees
Turn a ½ turn L stepping L forward, turn a ½ turn L step R back as you hitch L knee
hold, cross L behind R, step R to R side
S3: L cross ¼ R step back step L to L, hold, knee pop, run run, touch L back, ½ look L, ½ L R
Cross L over R, make a ¼ turn L step R back, step L to L side
Hold, pop both knees forward lifting both heels throwing both arms forward from hip height, drop both heels straighten knees
Step L back, Step R back, touch L toe back stacking arms in front of chest R under L
Keeping arms folded, unwind ½ turn L transfer weight to L, unwind ½ turn R transfer weight to R
S4: Hitch step with arm circle, Reach R Reach L pull in, bounce heels ½ turn R, step L forward, hold (Arm styling)
Hitch L knee out as you circle arms out and over head (1) cross L over R bending knees and stacking arms R under L (2)
Keeping knees bent reach R arm forward (3) reach L arm forward (&) pull both hands in to hip height in fists (4)
Bouncing both heels x3 make a ½ turn R
Step L forward as you bring L hand to chest bone (think about praying) as R hand crosses L back of hands are together (7) bring R hand to L in a pray position
*Restart here with step change on wall 5 dance up to count 6 - on count 7 make a ¼ turn R touch L next to continue with pray hand*
S5: Step R to R diagonal, step L to L diagonal, R triple step, Step L to L diagonal, step R to R diagonal, L triple step
Step R forward to R diagonal, step L forward to L diagonal
step R to R corner, close L to R, step R to R corner
Step L forward to L diagonal, step R forward to R diagonal
step L to L corner, close R to L, step L to L corner
*styling bend knees arms press out wide slowly from the pray position *
S6: Turning back R triple ¾ turn, turn ½ L cross shuffle, triple step full turn R, close L to R reach R arm up pull down to pray
Triple turn back over R shoulder (R,L,R) (12.00)
make a ½ L cross L over R, step R to R side, cross L over R
Triple full turn back over R shoulder
Close L to R as you reach R arm above head in a pray (7) bring R hand down to chest height (8)
Happy Dancing!
Love Gem XOXO
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