Hands Up and Live Your Life
Choreografie: Donna Manning
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
48 count intro - NO Tags or Restarts
Sec. 1 (1-8) Hip Bump and Step x4
Touch ball of R fwd as you bump R hip fwd, back and fwd as you take the weight with R, L arm up on the touch down on the step
Touch ball of L fwd as you bump L hip fwd, back and fwd as you take the weight with L, R arm up on the touch down on the step
repeat 1-4 (12:00)
(Alternate 1st 8 Toe Heel Struts with Arms Overhead)
Touch ball of R, drop heel of R taking weight, Touch ball of L, drop heel of L taking weight, As you do Toe/ Heel Struts closed hands go overhead L on the toe touch and R on the heel
Repeat first 4 counts (12:00)
Sec. 2 (9-16) Side, Close, Side, Touch – Repeat
R to R side, Bring L tog. with R, R to R side, Touch L next to R- Waive arms overhead L, R, L, L
L to L side, Bring R tog. with L, L to L side, Touch R next to L- Waive arms overhead R, L, R, R
*or arms in front of chest* (12:00)
Sec. 3 (17-24) Rock, Recover, ¼ Turn Triple, Weave, ¼ Turn
R fwd rock, recover to L, ¼ turn R- R to R side, L together to R, R to R side
Cross L over R, R to R side, L behind R, ¼ turn R stepping R fwd (6:00)
Sec. 4 (25-32) L Salsa basic, R Salsa touch
Push off the ball of L fwd, recover to R, Step L to center, clap
Push off the ball of the R back, recover to L, touch R next to L, clap (6:00)
If you would like to use on your website please make sure it is in its original format and include all contact details on this script.
Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.