My Name Is NO
Choreografie: Brandi Gross
Zet in een leslijst
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Bekijk mijn leslijstenLet op de attentiepunten (2 tags). Hieronder zie je in welke ronde de aanpassingen vallen.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
Sequence: A-B-C-A-B-C-A-A-C-Tag-A-A
Intro – 28 counts
Section A: 32 Counts
A[1-8] CROSS, SIDE, HAND, STEP, STEP, HITCH, ROCK, RECOVER, SWEEP, BEHIND, SIDE, CROSS
Cross R over L (1), Step L out to L (&), Wave L pointer finger from R to L and lift R toes (2)
Step onto R (3), Step fwd on L (&), Hitch R knee & pop body for styling (as if punched in the stomach) (4)
Rock fwd on R (5), Recover onto L (&), Step back on R sweeping L to back (6)
Cross L behind R (7), Step R to R (&), Cross L over R angling upper body L (8)
A[9-16] ¼ R, MAMBO X2, HITCH W/ ARMS X2, SIDE, BEHIND, ¼ R
Turn ¼ R rocking fwd on R (1), Recover onto L (&), Step back on R (2) (3:00)
Rock back on L (3), Recover onto R (&), Step fwd on L (4)
Hitch R knee pushing arms fwd (5), Lower knee and pull arms in (&)
Hitch R knee pushing arms out to sides (6), Lower knee and pull arms in (&)
Step R to R (7), Cross L behind R (&), Turn ¼ R stepping fwd on R (8) (6:00)
A[17-24] ½ PIVOT, ½ SWEEP, BEHIND, SIDE, CROSS, ROCK, RECOVER, CROSS, ¼ L, ¼ L, CROSS
Step fwd on L (1) Pivot ½ R (&), Turn ½ R stepping back on L sweeping R to back (2) (6:00)
Cross R behind L (3), Step L to L (&), Cross R over L (4)
Rock L out to L (5), Recover onto R (&), Cross L over R prepping for turn (6)
Turn ¼ L stepping back on R (7), Turn ¼ L stepping L to L (&), Cross R over L (8) (12:00)
A[25-32] ROCK, RECOVER, CROSS, POINT, TOUCH, STEP, ¼ R, HITCH W/ ARMS X2, SIDE, BEHIND, ¼ L
Rock L out to L (1), Recover onto R (&), Cross L over R (2)
Point R to R (3), Touch R next to L (&), Step R to R prepping foot out (4)
Turn ¼ R hitching L knee and pushing arms fwd (5), Lower knee and pull arms in (&) (3:00)
Hitch L knee pushing arms out to sides (6), Lower knee and pull arms in (&)
Step L to L (7), Cross R behind L (&), Turn ¼ L stepping fwd on L (8) (12:00)
Section B: 32 Counts (Always on 12:00 wall)
B[1-8] FWD TRAVELING VINE X2, KNEE FANS X2, ROCK, RECOVER, STEP BACK X2
Step R fwd to R diagonal (1), Cross L behind R (2), Step R fwd (&)
Step L fwd to L diagonal (3), Cross R behind L (4), Step L fwd (&)
Step R fwd fanning knees out angling body to L (5), Bring knees together (&)
Step L fwd fanning knees out angling body to R (6), Bring knees together (&)
Rock fwd on R (7), Recover onto L (&), Step back on R (8), Step back on L (&)
B[9-16] ¼ R STEP DRAG, ROCK, RECOVER, STEP, BEHIND, SIDE, ROCK, RECOVER, KICK, STEP, HEEL SWIVEL X2
Turn ¼ R taking a big step R dragging L heel (1), Rock L behind R (2), Recover onto R (&) (3:00)
Step L to L (3), Cross R behind L (4), Step L to L (&)
Cross rock R over L slightly lifting L (5), Recover onto L (6), Kick R to L diagonal (&)
Step R out to R (7) Lift L heel and swivel inward (&), Return heel (8), Lift R heel and swivel inward (&)
B[17-24] ¼ L SWEEP, BACK, TOGETHER, PRESS-RECOVER-BALL (X2), TOE, TOGETHER, TOE, TOGETHER
Turn ¼ L stepping R heel down and sweeping L to back (1), Step L back (2), Step R next to L (&) (12:00)
Press L fwd (3), Recover onto R (4), Step ball of L next to R (&)
Press R fwd (5), Recover onto L (6), Step R next to L (&)
Touch L toe fwd (7), Step L next to R (&), Touch R toe fwd (8), Step R next to L (&)
B[25-32] STEP, BOUNCE ½ R W/ HAND, HEEL, COASTER W/ KICK, CROSS, ROCK X2, STEP, HITCH
Step fwd on L (1), Turn ½ R bouncing 3X and raise L hand next to face opening and closing hand 3X (as if making a “talking” motion), on last bounce lift R toes (2&3) (6:00)
Step R back (4), Step L next to R (&), Kick R fwd (5), Cross R over L (&)
Rock L back to L diagonal (6), Recover onto R (&)
Rock fwd on L (7), Recover onto R (&), Step back on L hitching R knee (8)
Section C: 16 Counts (oriented from 12:00 wall)
C[1-8] SWEEP, CROSS, POINT, R KNEE ROLL IN-OUT, SWEEP, BEHIND, SIDE, CROSS SHUFFLE
Step fwd on R sweeping L to front (1), Cross L over R (2), Touch R out to R (&)
Keeping R toe on ground roll R knee in toward left (3), roll R knee out toward R (&), Step R heel down (4)
Step back on L sweeping R to back (5), Cross R behind L (6), Step L to L (&)
Cross R over L (7), Step L to L (&), Cross R over L (8)
C[9-16] STEP, SWAY W/ HAND, HIP ROLL, KICK, POINT BACK, ½ L UPPER BODY DIP
Step L out to L beginning to sway hips L and w/ palm down drag L pointer finger across lips (1)
Poke L hip out and flick L hand out to L keeping palm down turning head to follow your hand (2)
Roll hips CCW in semicircle to R changing weight to R (3 4)
Kick L fwd (5), Bend L knee under body (&), Point L back (6)
Slowly turn ½ L dipping upper body down then up leading w/ L shoulder ending w/ weight on L (7 8) (6:00)
TAG: Hold 2 counts
Please do not alter this step sheet in any way.
Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.
Klopt een pas of telling niet?
Geef je aanwijzing hier door. De dans en deze pagina vullen we alvast voor je in.
