STAP VOOR STAP

Coast to Coast

Choreografie: Krista Young & Ashley Boomershine

Gevorderd48 tellen2 murenWals · 3/4

Tag

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Dansopbouw & Volgorde van de muren

Let op de attentiepunten (1 tag). Hieronder zie je in welke ronde de aanpassingen vallen.

Ronde 1 12:00 uur

Muur 1 (48 tellen)

Ronde 2 06:00 uur

Muur 2 (48 tellen)

Tag na deze ronde

Tag

Ronde 3 12:00 uur

Muur 1 (48 tellen)

Ronde 4 06:00 uur

Muur 2 (48 tellen)

Ronde 5 12:00 uur

Muur 1 (48 tellen)

Ronde 6 06:00 uur

Muur 2 (48 tellen)

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

Intro: 32 counts, start with lyrics

Phrasing: A, A, B, A, A, Tag, B, A, A

*Second half of B is the same as second half of A

Phrase A

[1-8] Walk x2, Heel Grind ¼ Turn, Slide, Camel Walk x2, Rock-Recover Cross

1-2

Step fwd on RF, step fwd on LF

3&4

Step R heel fwd in front of LF, grind heel with ¼ turn R stepping back on LF, slide back on RF (3:00)

5-6

Step fwd onto LF popping R knee, step fwd onto RF popping L knee

7&8

Step LF to L side, recover onto RF, cross LF in front of RF

[9-16] Walk x2, Mambo Step Together, Step Touch Swivel x2, Rock-Recover Point

1-2

Step fwd on RF, step fwd on LF

3&4&

Step fwd on RF, recover on LF, step back on RF, step LF next to RF

5&6&

[With bent knees] turn ⅛ R while stepping RF diagonally fwd, touch LF next to RF, step LF diagonally fwd, touch RF next to LF (4:30)

7&8

Step fwd on RF, recover onto LF, turn ⅛ R while pointing RF to R side [prepping for full turn] (6:00)

[17-24] Full Turn, Step, Toe Heel Body Roll, Heel Tap x2, Shuffle

1-2

Full turn over R shoulder on RF, step LF to L side

3&4

Swivel toes inward, swivel heels inward, body roll from bottom up

5&6&

Touch R heel fwd, step RF next to LF, L heel fwd, step LF next to RF

7&8

Turn ⅛ R stepping RF fwd, step LF next to RF, step RF fwd (7:30)

*On 7&8, keep knees bent and lift shoulders RLR

[25-32] Cross Unwind, Body Roll Hitch x2, Kick Ball Tap x2

1-2

Cross LF in front of RF, ⅜ unwind over R shoulder (12:00)

&3&4

Start body roll shifting weight to R side, finish body roll sitting into R hip & hitching L knee, step LF down & start body roll shifting weight to L side, finish body roll sitting into L hip & hitching R knee

5&6

Turn ⅛ L kicking RF fwd (10:30), step RF next to LF, turn ⅛ L pointing LF to L side (9:00)

7&8

Turn ⅛ L kicking LF fwd (7:30), step LF next to RF, turn ⅛ L pointing RF to R side (6:00)

Phrase B

[1-8] Cross Drag, Shoulder Roll, ½ Turn R, Shoulder Roll

1-2

Cross RF in front of LF, drag LF towards RF [pull R arm across body]

3-4

[With bent knees] step LF to L side & roll shoulders R to L

5-6

Cross RF behind LF, straighten legs & turn ½ over R shoulder (6:00)

7-8

Bend knees & drop head back & roll shoulders R to L

*Feel free to really make this section your own!

[9-16] Cross Rock-Recover x2, Pony, Point

1-2&

Cross RF in front of LF, step LF to L side, recover onto RF

3-4&

Cross LF in front of RF, step RF to R side, recover onto LF

5-6&

Turn ⅛ L stepping RF fwd (4:30), step LF under RF hitching R knee, press R ball of foot into ground slightly lifting LF, step LF down hitching R knee (pony)

7-8

Turn ⅛ R pointing RF to R side [prepping for full turn] (6:00)

*Second half of B is the same as second half of A

[17-24] Full Turn, Step, Toe Heel Body Roll, Heel Tap x2, Shuffle

1-2

Full turn over R shoulder on RF, step LF to L side

3&4

Swivel toes inward, swivel heels inward, body roll from bottom up

5&6&

Touch R heel fwd, step RF next to LF, L heel fwd, step LF next to RF

7&8

Turn ⅛ R stepping RF fwd, step LF next to RF, step RF fwd (7:30)

*On 7&8, keep knees bent and lift shoulders RLR

[25-32] Cross Unwind, Body Roll Hitch x2, Kick Ball Tap x2

1-2

Cross LF in front of RF, ⅜ unwind over R shoulder (12:00)

&3&4

5&6

Turn ⅛ L kicking RF fwd (10:30), step RF next to LF, turn ⅛ L pointing LF to L side (9:00)

7&8

Turn ⅛ L kicking LF fwd (7:30), step LF next to RF, turn ⅛ L pointing RF to R side (6:00)

Tag

[1-10] MOSTLY IMPROV

1-2-3

Pick a pose & hold or bounce

y&a5&6&7&8& This is your time to shine! Improv with a syncopated body roll, shoulder roll, fast footwork, etc.

Hold

&10

Hitch R knee up & lift RF to R so that the shin is parallel to the floor, snap the RF under R knee to return to natural hitch position

**Anytime you hear the quick beats (which mainly occur during Phrase B and the Tag) feel free to really improv some cool body movement and/or fast footwork!

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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