Kung Fu With Us
Choreografie: Salfoo & EWS Winson
Zet in een leslijst
Bewaar op dit apparaat. Log in om je lijsten ook elders te gebruiken.
Bekijk mijn leslijstenOnonderbroken cyclus van 100 tellen. Na elke ronde begin je opnieuw bij tel 1.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
Intro : 32 counts in from heavy beats (Approx 0.26 sec)
Note(s) : B+ means there is an additional set of steps prior to section B5.
Sequence : A, B, C, C, A, B, C, B+, B, C-, C, Ending
Part A (32 counts)
#A1 (1-8) (R Side, L Hitch, L Side, R Hitch - with R-L Shuto Uchi [Karate Moves - Knife Hand Strikes]) X2
Weight on LF: Step RF to R side (1), lift L knee beside RF (2) - slash R hand forward to L diagonal, step LF to L side (3), lift R knee beside LF (4) - slash L hand to R diagonal 12.00
Step RF to R side (5), lift L knee beside RF (6) - slash R hand forward to L diagonal, step LF to L side (7), lift R knee beside LF (8) - slash L hand to R diagonal 12.00
#A2 (9-16) (R Forward Kick & Step, Hold, L-R Forward Fist Punches) X2
Kick RF forward (1) - slightly open body to L diagonal, step RF in place (2) - keep weight on LF, hold for 1 count (3) 12.00
Punch L fist forward (&), collect L fist and punch R fist forward (4) 12.00
Kick RF forward (5) - slightly open body to L diagonal, step RF in place (6), hold for 1 count (7) 12.00
Punch L fist forward (&), collect L fist and punch R fist forward (8) - keep weight on RF 12.00
#A3 (17-24) (L Side, R Hitch, R Side, L Hitch - with L-R Shuto Uchi [Karate Moves - Knife Hand Strikes]) X2
Step LF to L side (1), lift R knee beside LF (2) - slash L hand forward to R diagonal, step RF to R side (3), lift L knee beside RF (4) - slash R hand to L diagonal 12.00
Step LF to L side (5), lift R knee beside LF (6) - slash L hand forward to R diagonal, step RF to R side (7), lift L knee beside RF (8) - slash R hand to L diagonal 12.00
#A4 (25-32) L Forward Kick & Step, Hold, R-L Forward Fist Punches, R Jazz Box with L Forward
Kick LF forward (1) - slightly open body to R diagonal, step LF in place (2), hold for 1 count (3) 12.00
Punch R fist forward (&), collect R fist and punch L fist forward (4) - keep weight on LF 12.00
Cross RF over LF (5), step LF back (6), step RF to R side (7), step LF forward (8) 12.00
Part B (36 counts)
#B1 (1-8) R-L Forward Walk, R Forward Shuffle, L Pivot ¼ (R), L Cross Shuffle
Step forward on RF (1), step forward on LF (2) 12.00
Step forward on RF (3), step LF next to RF (&), step RF forward (4) 12.00
Step LF forward (5), turn ¼ R over R shoulder (6) 3.00
Cross LF over RF (7), step RF to R side (&), cross LF over RF (8) 3.00
#B2 (9-16) R-L ‘K’ Step with Claps
Step RF forward to R diagonal (1), touch L toes beside RF and clap (2), step LF back to L diagonal (3), touch R toes beside LF and clap (4) 3.00
Step RF back to R diagonal (5), touch L toes beside RF and clap (6), step LF forward to L diagonal (7), touch R toes beside LF and clap (8) 3.00
#B3 (17-24) R Side Rock & Recover ¼ (R), R Back Shuffle, L Back Rock & Recover, L Forward Shuffle
Rock RF to R side (1), recover weight on LF turning ¼ R over R shoulder (2) 6.00
Step RF back (3), step LF next to RF (&), step RF back (4) 6.00
Rock LF back (5), recover weight on RF (6) 6.00
Step forward on LF (7), step RF next to LF (&), step LF forward (8) 6.00
#B4 (25-32) R Rocking Chair, R Forward, Heel Bounce ½ (L)
Rock RF forward (1), recover weight on LF (2), rock RF back (3), recover weight on LF (4) 6.00
Step RF forward (5), bounce heels X3 turning ½ L over L shoulder (6-7-8) - keep weight on LF 12.00
#B+ R Forward Kick Across, R Forward Kick, R Coaster Step, L Forward Kick Across, L Forward Kick, L Coaster Step
Kick RF across L knee (1), kick RF forward (2) 12.00
Step RF back (3), close LF beside RF (&), step RF forward (4) 12.00
Kick LF across R knee (5), kick LF forward (6) 12.00
Step LF back (7), close RF beside LF (&), step LF forward (8) 12.00
#B5 (33-36) R Forward Hip Bumps X2, L Recover & Back Hip Bumps X2
Step RF forward and bump hips forward X2 (1-2), recover weight on LF and bump hips back X2 (3-4) - keep weight on LF 12.00
Part C (32 counts)
#C1 (1-8) R-L Forward Walk, R Forward Kick X2, R Back Diagonal, L Hitch, L Side, Kung Fu Squat with L&R Fists Clenched
Step forward on RF (1), step forward on LF (2), kick RF forward X2 (3-4) 12.00
Step RF back on R diagonal (5), lift L knee beside RF (6) 12.00
Step LF to L side (7), bend both knees while clenching both fists and place them on each side at waist level (8) - imagine doing a horse stance / kung fu squat 12.00
#C2 (9-16) R-L Cross Points, R Behind, L Side Point, L Behind, R Side Point
Cross RF over LF (1), point L toes to L side (2), cross LF over RF (3), point R toes to R side (4) - clench L fist and place R hand with open fingers placing on top of L fist (known as Bao Quan Li) - imagine doing a kung fu greeting gesture [To hit the lyrics Who will be the master?] 12.00
Cross RF behind LF (5), point L toes to L side (6), cross LF behind RF (7), point R toes to R side (8) - flex both muscles as if you’re in a gym [To hit the lyrics Who will take the lead?] 12.00
#C3 (17-24) R-L Forward Walk, R Forward Kick X2, R Back Diagonal, L Hitch, L Side, R-L Fists Down
Step forward on RF (1), step forward on LF (2), kick RF forward X2 (3-4) 12.00
Step RF back on R diagonal (5), lift L knee beside RF (6) 12.00
Step LF to L side (7), put R fist down to R side (&), put L fist down to L side (8) 12.00
#C4 (25-32) R-L Cross Points, R Pivot ½ (L) X2
Cross RF over LF (1), point L toes to L side (2), cross LF over RF (3), point R toes to R side (4) - clench L fist and place R hand with open fingers placing on top of L fist (known as Bao Quan Li) - imagine doing a kung fu greeting gesture [To hit the lyrics Who will be the master?] *** C- 12.00
Step RF forward (5), turn ½ L over L shoulder (6), step RF forward (7), turn ½ L over L shoulder (8) 12.00
Ending: Repeat Section C4 and make the kung fu greeting gesture (clench L fist and place R hand with open fingers on top of L fist) and bow to finish the dance.
Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.
Klopt een pas of telling niet?
Geef je aanwijzing hier door. De dans en deze pagina vullen we alvast voor je in.