STAP VOOR STAP

She's On My Mind

Choreografie: Gemma Ridyard

Vergevorderd64 tellen2 muren
2 tags aanwezig
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Dansopbouw & Volgorde van de muren

Let op de attentiepunten (2 tags). Hieronder zie je in welke ronde de aanpassingen vallen.

Ronde 1 12:00 uur
Muur 1 (64 tellen)
Tag na deze ronde
Tag: end of wall 1
Ronde 2 06:00 uur
Muur 2 (64 tellen)
Ronde 3 12:00 uur
Muur 1 (64 tellen)
Ronde 4 06:00 uur
Muur 2 (64 tellen)
Ronde 5 12:00 uur
Muur 1 (64 tellen)
Ronde 6 06:00 uur
Muur 2 (64 tellen)

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

(1 Tag end of wall 1 + 1 hold)

S1: Cross Back drag, ball cross shuffle, swivel ½ ½, run around full turn L sweep

1 2&

Cross LF over RF, big step back RF, close LF to RF

3&4

cross RF over LF, step LF to L side, cross RF over LF

5-6

swivel ½ turn L, swivel ½ turn R (weight ends on RF)

7&8

run around full turn L, stepping LRL, finishing sweeping RF from back to front

(optional arm R sweeps round a long side R to at shoulder height, index finger pointed forward)

S2: Cross ¼ ¼ , heel & heel, step ½ step, full turn forward

1&2

Cross RF over LF, make a ¼ turn R step LF back, make a ¼ turn R step RF to R side

&3&4

flick L heel to L side, replace L heel, flick R heel to R side, replace heel

5-6

facing 7:30 step LF forward to diagonal, pivot ½ turn R, step LF forward (1;30)

7-8

Turn ½ turn L step RF back, turn ½ turn L step LF forward

(optional styling knees bending out and in)

S3: Ball Close cross, 3x twists L, hitch, step (hold or arm styling), step half cross

&1 2

step RF to R side, close LF next to RF, cross RF over LF

3&4

twist both heels L, twist both toes L, twist both heels L as you hitch up R knee

5-6

step RF to R side (bring both hands to prayer) hold (twist hands as if rubbing together R fingers finish facing L side towards L wrist, L fingers finish facing R towards R wrist)

7&8

step L forward pivot ½ turn R, weight on R, cross LF over RF

S4: Rock Hips forward, back, forward, back, and then syncopated hip rocks (optional arms)

1-2

Rock R hip forward (reaching R arm to side) rock L hip back (reach L arm to L side)

3-4

Rock R hip forward (reaching R & L arm down) rock L hip back (reach L & R arm above head )

5&6&

quick rocks, R hip forward (5) L hip back (&) R hip forward (6) L hip back (&)

7&8&

R hip forward (7) L hip back (&) R hip forward (8) L hip back (&)

(optional styling both arms drizzle down body) angling towards(7:30)

S5: ¼ diamond turn L, step ½ step, ½ ½, boogie walks

1&2

cross LF over RF, step RF to R side, step LF behind R

3&4

make a 1/8 turn L cross RF behind LF, step LF to LF side, make an 1/8turn L step RF forward (5:30)

5&6

step LF forward pivot ½ turn R, transfer weight to RF ,step LF forward

7&8&

turn a ½ turn L step RF back, turn ½ turn L step LF forward, walk R, walk L (boogie walks)

S6: Cross, side rock cross, drag, cross ¼, ¼ point & point

1&2&

cross RF over LF, rock LF to L side, replace weigh to RF, cross LF over RF

3 4

step RF big step to R side, dragging LF toward RF L toes lifted

&5 6

close LF to RF, cross RF over LF, make a ¼ turn R step LF back

&7&8

¼ turn R close RF next to LF, point L toe to L side, step LF next to RF, point R toe to R side

(Wall 3: Bridge – close RF next to LF HOLD 2 counts)

S7: Body Roll L x 2, side hold heel lift, ½ hinge hold heel lift

1 2&

step LF to L side beginning a body roll head to toes, continue body roll closing RF to L, step LF to L side

3 4

step LF to L side beginning a body roll head to toes, continue body roll closing RF to L, step LF to L side

5&6

step RF to R side, lift both heels, replace both heels

7&8

Hinge ½ turn R stepping LF to L side, lift both heels, replace both heels

S8: Hitch close point touch, scuff hitch step, syncopated jazz boxes, samba ¼ turn

1&2&

hitch R knee, step RF next to LF, point L toe to L side, touch L toe next to R

3&4

scuff LF forward, hitch L knee, step LF forward to L diagonal

5&6&

cross RF over LF, make a ¼ turn R step LF back, step RF to R side, step LF forward

7&8

cross RF over LF, make a ¼ turn R rocking LF to L side, step RF to R side

Tag: end of wall 1

Ball step, knee twist, body roll, cross out out, strobe arms

&1 2

step ball on LF next to RF, step RF to R side twisting R knee in towards L, twist R knee out

3-4

closing RF next to LF body roll over 2 counts, weight finishing on RF

5&6

cross LF over RF, step RF back, step LF to L side

7&8&

arms forward in front of face R arm behind L making an X shape, switch arms forward in front of face L arm behind R making an X shape, R hand to R shoulder L hand to L shoulder, throw R arm to R side L arm to L side as you step RF to R side

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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