Calma
Choreografie: Nathalie LATERRIERE
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Bekijk mijn leslijstenLet op de attentiepunten (1 tag). Hieronder zie je in welke ronde de aanpassingen vallen.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
Start the dance 4 counts after the strong beat coming after the slow introduction (Approx 36 s) « Vamos pa la playa »
Sequences : A B AAAA B TAG AA Final
Other music : CALMA by Pedro Capo , Alicia Keys , Farruko Remix(3.42 mn)
On this music , there’s no TAG and no Final but you add 3A after the 2ND B
Sequences : A B AAAA B AAAAA
PART A : 32 counts
A1:SIDE TOGETHER RIGHT ,SIDE, HIP LIFT,SIDE TOGETHER LEFT, SIDE ,HIP LIFT
Step RF to R, Step LF next to RF
Step RF to R , Touch LF next to RF lifting L hip (weight on RF)
Step LF to L, Step RF next to LF
Step LF to L , Touch RF next to LF lifting R hip (weight on LF)
A2:STEP BACK RIGHT, TOUCH LEFT FORWARD & LIFT, STEP BACK LEFT, TOUCH RIGHT FORWARD & LIFT, SLOW COASTER STEP RIGHT, STEP LEFT FORWARD
RF back , Touch LF forward lifting L hip ( Weight on RF)
LF back , Touch RF forward lifting R hip ( Weight on LF)
RF back , step LF next to RF
Step forward on RF, Step forward on LF
A3:POINT SIDE & FORWARD, ROCK FORWARD,BACK , RECOVER, POINT SIDE & FORWARD,ROCK FORWARD,BACK , RECOVER
Point RF to R side, point RF forward
Rock RF forward, rock back on LF, rock forward on RF (end weight on RF)
Point LF to L side, point LF forward
Rock LF forward , rock back on RF , rock LF forward (end weight on LF)
A4:JAZZBOX CROSS ¼ TURN RIGHT, SIDE TOUCH LEFT and RIGHT WITH HIP LIFTS
Step RF across LF, Step back LF
¼ T R RF to R, step LF across RF (3 :00)
Step RF to R, Touch LF beside RF lifting L hip
Step LF to R, Touch RF beside LF lifting R hip (weight on LF)
PART B : 16 counts
Only facing 3:00 on Walls 2 and 6
B1 : 1/8 TURN LEFT BIG STEP RIGHT WITH DRAG, CROSS, BIG STEP ¼ TURN RIGHT WITH DRAG, CROSS BACK RIGHT , CROSS BACK LEFT , SIDE STEP LEFT,HOLD
1/8 T L with a slow big step R to right diagonal (4:30) dragging LF towards RF (shoulders facing 1:30)
LF next to RF, Step RF across LF
¼ T R with a slow big step L (1:30) dragging slowly RF towards LF ( shoulders facing 4:30)
Touch RF beside LF, Hold
Step RF across LF, Step back LF, step RF to R squaring to 3:00
Step LF across RF, step back RF, step LF to L, touch RF beside LF, Hold
B2 : 1/8 TURN LEFT BIG STEP RIGHT WITH DRAG, CROSS, BIG STEP ¼ TURN RIGHT WITH DRAG, CROSS BACK RIGHT , CROSS BACK LEFT , SIDE STEP LEFT,HOLD
1/8 T L with a slow big step R to right diagonal (4:30) dragging LF towards RF (shoulders facing 1:30)
LF next to RF, Step RF across LF
¼ T R with a slow big step L (1:30) dragging slowly RF towards LF ( shoulders facing 4:30)
Touch RF beside LF, Hold
Step RF across LF, Step back LF, step RF to R squaring to 3:00
Step LF across RF, step back RF, step LF to L, touch RF beside LF, Hold
TAG: On wall 6 , add the following TAG after B2
CROSS RIGHT WITH A CIRCLE ARMS MOVEMENT
Step RF across LF crossing your hands down in front of you ( keep the weight on LF)
Raise your arms in front of you and spread them on each side to form a circle
FINAL: In the last section of the dance on Wall 7 ( starting at 6:00) , when you are facing 9:00, replace « Touch RF beside LF lifting R hip » by
¼ T RIGHT STEP LEFT TO LEFT , TOUCH RIGHT WITH HIP LIFT
¼ T right LF to L, Touch RF beside LF lifting L hip ( you’ll be facing 12 :00)
Last Site Update – 7th July 2019
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