STAP VOOR STAP

Stressed Out

Choreografie: David Ackerman

Gevorderd80 tellen2 muren

2 restarts aanwezigTag: (1-2) Cross R, ½ Unwind

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Dansopbouw & Volgorde van de muren

Let op de attentiepunten (1 tag, 2 restarts). Hieronder zie je in welke ronde de aanpassingen vallen.

Ronde 1 12:00 uur

Muur 1 (80 tellen)

Ronde 2 06:00 uur

Muur 2 (80 tellen)

Tag na deze ronde

Tag: (1-2) Cross R, ½ Unwind

Ronde 3 12:00 uur

Muur 1 (80 tellen)

Restart tijdens muur

Restart here first time through A facing 6:00 to s

Ronde 4 06:00 uur

Muur 2 (80 tellen)

Ronde 5 12:00 uur

Muur 1 (80 tellen)

Ronde 6 06:00 uur

Muur 2 (80 tellen)

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

Count in: 16 counts from beginning of track. - Sequence: A(24)Restart,B,C,A(16) Restart,A,Tag,B,C,A,C,A

A1:(1-8) Stomp R, Heel-Toe-Heel L, Swivet, Stomp L, Heel-Toe-Heel R, Swivet

1,2&3&4

Stomp R forward on an angle(1), Bring L in swiveling heels to the right(2), Swivel L toes to the right(&), Swivel L heel to the right(3), Swivet by swiveling R toes to right and L heel to left(&), Swivel R toes back to center and L heel back to center(4).

5,6&7&8

Stomp L forward on an angle(5), Bring R in swiveling heels to the left(6), Swivel R toes to the left(&), Swivel R heel to the left(7), Swivet by swiveling L toes to left and R heel to right(&), Swivel L toes back to center and R heel back to center(8).

A2:(9-16) Side R, Behind-Side-Cross, Unwind ¾, ¼ Turn, Hitch, Side Chasse L

1,2&3,4

Step R to right side, Step L behind R(2), Step R to right side(&), Cross L over R(3), On ball of the left foot make a ¾ turn right placing weight onto L(4)(9:00)

5,6,

Make a ¼ turn stepping R to right side (12:00), Hitch L knee,

7&8

Step L to left side, Step R next to L, Step L to left side

**Restart here second time through A facing 6:00 to start A again.

A3:(17-24) Cross Rock x2, ½ Chase Turn, Rock and Cross

1&2

Cross R over L, Recover weight L, Step R next to L

3&4

Cross L over R, Recover weight R, Step L next to R

5&6

Step forward R, Pivot ½ to the left, Step

7&8

Step L to left side, Recover weight R, Cross L over R

**Restart here first time through A facing 6:00 to start B.

A4:(25-32) Rock and Cross x2, Step R, Pivot ½, Step RL with knee pop

1&2

Step R to right side, Recover weight L, Cross R over L

3&4

Step L to left side, Recover weight R, Cross L over R

5,6

Step forward R, Pivot ½ turn to the left bringing weight to L

7,8

Step forward R popping L knee forward, Step forward L popping R knee forward

B1:(1-8) Press R, Together, Press L, Together, Step R, Pivot ½, R Lock Steps

1&2

Press R foot to right side as you turn a ¼ turn to the left, Recover weight R bringing body back to facing 6:00, Step R next to L

3&4

Press L foot to the left side as you turn ¼ turn to the right, Recover weight R bringing body back to facing 6:00, Step L next to R

5,6

Step forward R, Pivot ½ turn left

7&8

Step R forward, Lock L behind R, Step R forward

B2:(9-16) Press L, Together, Press R, Together, Step L, Pivot ½, L Lock Steps

1,2

Press L foot to left side as you turn a ¼ turn to the right, Recover weight L bringing body back to facing 12:00

3,4

Press R foot to the right side as you turn ¼ turn to the left, Recover weight R bringing body back to facing 12:00

5,6

Step forward L, Pivot ½ turn right

7&8

Step L forward, Lock R behind L, Step L forward

C1:(1-8) Forward R, ¾ Turn, ¼ Ball-Cross, Back RL with toe fans, R Coaster

1,2,3&4

Step forward R, Pivot a ¼ turn left (2)(3:00), Continue turning left ½ (3)(9:00), Step back on the ball of R making a ¼ turn left (&)(6:00), Cross L over R (4)(6:00) (Styling: This turn should be one fluid motion. Do not stop on each count. Weight should be on L by count 3)

5,6

Step back R on angle fanning L toes to left, Step back L on angle fanning R toes to right

7&8

Step back R, Step L next to R, Step forward R

C2:(9-16) Forward L, ¼ Turn, Sailor ¼ Turn, R Lock Step on angle with Hitch, L Lock Step on angle

1,2

Step forward L, Make a ¼ left stepping R to right side

3&4

Step L behind, Make a ¼ left stepping R to right side, Step L to left side

5&6&

Step R forward toward right diagonal, Lock L behind R, Step R forward toward right diagonal, Hitch L knee slightly

7&8

Step L forward toward left diagonal, Lock R behind L, Step L forward toward left diagonal

(Option: Hitch R knee on & of 8)

C3&4:(17-32) Repeat above 16 counts

*C3 Optional Replacement Steps for C’s Counts 17-20. The back beat changes to a harder beat though the lyrics and melody are the same on counts 17-32. If you don’t want to do the turn for these counts do the following 4 counts. Counts 21-32 are the same as counts 5-16 of C.

C3 (17-20) Scuff-Hitch-Step, Body Roll, Back RL

1&2

Scuff R (1), Hitch R knee (&), Step R forward while bringing chest forward (2),

3&4

Bring chest back starting body roll pulling your weigh back to the left (3), Step back R (&), Step back L (4)

Tag: (1-2) Cross R, ½ Unwind

1,2

Cross R over L, Unwind ½ turn left placing weight onto L (12:00)

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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