Strong Women
Choreografie: Claire Bell, Pat Stott, Julie Carr, Lesley Kidd, Julie Snailham, Rob Fowler & I.C.E.
Zet in een leslijst
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Bekijk mijn leslijstenLet op de attentiepunten (1 restart). Hieronder zie je in welke ronde de aanpassingen vallen.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
Intro: 8 counts from the main beat (approx. 15 secs)
S1: R Heel Grind ¼ R, R Coaster, L Heel Grind ¼ L, L Coaster
Rock fwd R heel twisting R toe from L to R making ¼ turn R, recover weight to L (3:00)
Step back on R, close L next to R, step forward on R
Rock fwd L heel twisting L toe from R to L making ¼ turn L, recover weight to R (12:00)
Step back on L, close R next to L, step forward on L
S2: Rock Fwd R, Recover, 1½ Turn R, Rock Fwd L, Recover, ¾ Triple Turn L
Rock fwd on R, recover on L
½ turn R stepping R fwd, ½ turn R stepping L back, ½ turn R stepping R fwd
(easier option: triple ½ turn R) (6:00)
Rock fwd on L, recover on R
¼ turn L stepping L to L side, ¼ turn L stepping R next to L, ¼ turn L stepping L fwd (9:00)
RESTART: During Wall 3, replace the ¾ triple turn L at counts 7&8 with ½ triple turn L, then RESTART the dance facing 12:00
S3: Switches R & L, R Kick, Step R, Touch L Back, ½ Turn L, ½ Turn R, Step L, Pivot ½ R
Point R to R side, step R next to L, point L to L side, step L next to R (9:00)
Kick R fwd, step R next to L, touch L toe back
Unwind upper body ½ turn L to 3:00 (weight on L), unwind ½ turn R back to face 9:00 (weight on R)
Step fwd on L, pivot ½ turn R (3:00)
S4: Cross Rock, Recover, Step L, Cross Rock, Recover, Step R, Weave, Heel Jack, Hold
Cross rock L over R, recover weight on R, step L next to R
Cross rock R over L, recover weight on L, step R next to L
Cross L over R, step R to R side, step L behind R
Step R to R side, touch L heel to L diagonal, hold (3:00)
S5: Modified ¼ Turn R Jazz Box, Applejacks
Step L next to R, cross R over L, turn ¼ R stepping back on L (6:00)
Stomp R to R side, stomp L to L side (feet slightly apart)
Twist L toe to L, twist R heel to L, recover, twist R toe to R, twist L heel to R, recover
Twist L toe to L, twist R heel to L, recover, twist R toe to R, twist L heel to R, recover (weight on L)
(Alternative steps in place of Applejacks - Heel Twists R-L-R-L)
Twist R heel in, twist R heel centre, twist L heel in, twist L heel centre
Twist R heel in, twist R heel centre, twist L heel in, twist L heel centre (weight on L)
S6: Stomp R Dorothy, Stomp L Dorothy, Rock Fwd R, Recover, ¾ Triple Turn R
Stomp R diagonally fwd R, lock L behind R, step fwd R
Stomp L diagonally fwd L, lock R behind L, step fwd L
Rock fwd on R, recover on L
¼ turn R stepping R to R side, ¼ turn R stepping L next to R, ¼ turn R stepping R fwd (3:00)
S7: Rock Fwd L, Recover, Step L, Rock Fwd R, Recover, Step R, Travelling Back Toe Touches, Hip Bumps
Rock fwd on L, recover on R, step L next to R
Rock fwd on R, recover on L
Step back on R, touch L fwd, step back on L, touch R fwd
Step back on R, touch L fwd, bump hip L, bump hip R (weight on R) (3:00)
S8: Step L, R Vaudeville, L Vaudeville, Step L, Cross R, Unwind ¾ L, Side R, Drag L, Step L
Step L next to R, cross R over L, step L to L side, touch R heel to R diagonal
Step R next to L, cross L over R, step R to R side, touch L heel to L diagonal
Step L next to R, cross R over L, unwind ¾ turn L (weight on L)
Large step R to R side, drag L up to R, close L next to R (6:00)
Start Over
XXX THANKS TO HAYLEY GOY FOR THE MUSIC XXX
ENDING: During Wall 6 dance up to and including count 6 of Section 6, then replace the ¾ turn R at counts 7&8 with ½ turn R to finish facing 12.00 and stomp forward L!
Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.
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