STAP VOOR STAP

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Choreografie: Alice Lim

Gevorderd48 tellen4 murenWals · 3/4

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Dansopbouw & Volgorde van de muren

Ononderbroken cyclus van 48 tellen. Na elke ronde begin je opnieuw bij tel 1.

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

STEP, TOUCH, JUMP-TOUCH, JUMP-TOUCH, ROLLING VINE, SQUAT-HOLD-JUMP

1 2

Step R to side, Touch L behind

&3&4

Jump to L side, Touch R behind L, Jump to R side, Touch L behind R

5&6

Rolling Vine to L - 1/4 turn L, 1/2 turn L, 1/4 turn L ending with Ls apart

Squat & at same time slap thighs with hands (7),

While still squating, punch both fists down - R fist infront & L fist behind

Jump up to close Ls

Arm: While jumping up, move both fists up as if you are zipping up a jacket both infront & behind

(R fist will end infront of upper chest & with R lower arm in horizontal position)

SIDE, TOUCH, SIDE, TOUCH, ROLLING VINE, BACK, TOUCH

1 2

Big step to R, Touch L together

3 4

Big step to L, Touch R together

5&6

Rolling vine to R - 1/4 turn R, 1/2 turn R, 1/4 turn R ending with Ls together

7 8

Big step back with LL, Touch R together

SIDE, STOMP, SIDE, STOMP, STOMP & STOMP, FWD-TURN-TOGETHER

1 2

Big step R to side (1), Stomp L tog. (2)

Arm: While stepping to R, bring R arm & fist to the front (arm straight & knuckles facing down towards floor)

rotate fist round 2 small circles as if stirring a cup of coffee placed on a low table infront of legs

for counts 1& (stir just 1 circle for ct. 1 only if you find 2 circles difficult to co-ordinate)

3 4

Big step L to side, Stomp R tog

Arm: While stepping to L, slap R hand on R side of R thigh 2X for counts 3&

5&6

Stomp R fwd making 1/8 turn R, Raise R, Stomp R fwd again making another 1/8 turn R (3.00)

while L hand goes down-up-down (as if you are rubbing yr hands except that palms do not touch each other)

7&8

Step L fwd, Pivot 1/2 turn R, L tog. (9.00)

FWD, TOGETHER, SIDE, TOGETHER, TOE SWITCHES, KICK-TOGETHER-FWD

1 2

Step R fwd, L tog.

Arm: While stepping R fwd, with lower arms in horizontal position & infront of chest, roll R fist over L fist

in 2 small circles for counts 1& (roll 1 circle for ct. 1 only if you find 2 circles difficult to co-ordinate)

3 4

Big step to R, L tog.

5&6&

Twist 1/4R touching R toe fwd, R tog, touch L toe fwd, Step back slightly on L making 1/4R (3.00)

7&8

Kick R fwd, R tog., Step L fwd

HEEL SWITCHES, BUMP-BUMP-TWIST, KICK-TOGETHER-FWD

1&2&

Touch R heel fwd, R tog, Touch L heel fwd, L tog

3&4

Touch R heel fwd, Turn head to look R, Head back to centre

5&6

Turning 1/4 L bump R hip, bump L hip, Twist 1/4L wt ending on RL (9.00)

7&8

Kick L fwd, L tog, Step R fwd

STEP-HOLD-TWIST, KICK-TURN-STEP X2, HEEL-TOG-DIG

1&2

Step L to side (Ls apart), Hold, Twist 1/4R wt ending on RL (12.00)

(imagine that head & body form a door while L arm forms the handle)

3&4

Kick L fwd, Step slightly back on L turning1/2 R, Step R fwd (6.00)

5&6

Repeat above steps (12.00)

7&8

Tocuh L heel fwd, L tog, Dig R heel fwd

PHRASING:

12.00

Full dance (48 cts) 32 counts

3.00

32 cts

6.00

Full dance 32 cts

9.00

Full dance 32 cts

After that, 32 cts each for remaining 5 walls

FINISH:

After 32 cts at the last wall, you will be facing 3.00. For the extra one count of music, step R to side

turning 1/4L to finish facing front.

If you are using Track 1, music is shorter by 64 cts. So you will end facing 9.00. To finish facing front,

step R to side turning 1/4R for the extra count.

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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