STAP VOOR STAP

Power To The People

Choreografie: Michael Barr

Gevorderd32 tellen4 muren
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Ononderbroken cyclus van 32 tellen. Na elke ronde begin je opnieuw bij tel 1.

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

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Intro: 16 counts

[1-8] STEP FORWARD, 1/2 TURN LEFT, TRIPLE 1/2 LEFT ~ ROCK, RETURN, 3/4 TURN RIGHT

1 - 2

Step R forward; Turn ½ left taking weight onto L [6 o’clock]

3 & 4

Step R forward; Turn ¼ left cross-stepping L in front of R; Turn ¼ left stepping back on R [12 o’clock]

5 - 6

Rock step back onto L; Return weight onto R in place

7 & 8

Step L forward; Turn ½ right taking weight onto R; Turn ¼ right stepping L side left [9 o’clock]

[9-16] SYNCOPATED ROCKS (w/ knee pop) ~ BEHIND, 1/4 LEFT, STEP FORWARD, 1/2 LEFT

1&2&

Cross rock R front of L; (&) Return wt. to L in place; Step R side right; (&) Cross rock L front of R

3 & 4

Return wt. to R in place; (&) Step ball of L side left, pop Both knees; Return heels to floor wt. on L

Note: Only step on the ball of the L (& ct. of 3 & 4 above) as you pop your knees (heels come off floor).

5 - 6

Step R back behind left; Turn ¼ left stepping forward on L [6 o’clock]

7 - 8

Step R forward; Turn ½ left taking weight onto L [12 o’clock]

[17-24] QUICK LOCK, FORWARD, FORWARD, 1/4 RIGHT, CROSS ~ SYNCOPATED HIP BUMPS

&1 - 2

(&) Step R forward; (1) Lock/Step L foot behind R; (2) Step R forward

3 & 4

Step L forward; Turn ¼ right taking weight onto R in place; Cross step L in front of R [3 o’clock]

5&

Small step on ball of R side right bumping R hip right; Return weight to L as you lower (knees bent)

6&

Bump R hip right (wt. right still low with bent knees); Return weight to L

7&

Rise slightly onto ball of R bumping R hip right; Return weight to L as you lower slightly (knees bent)

8

Transfer weight to R (or take a small step to the right on the R foot)

Note: As you do the bumps think of forming the letter “C”.

[25-32] BEHIND-SIDE-CROSS-SIDE-CROSS, UNWIND 1/2 ~ LOCK STEP BACK, COASTER STEP

1&2

Step L behind R; Step R side R; Cross step L in front of R

&3

Step R side right; Cross step L in front of R

4

Unwind ½ turn right in place keeping weight back on the L foot [9 o’clock]

5 & 6

Step back on R; Lock step L foot back in front of R; Step R back

7 & 8

Step L back; Step R next to L; Step L forward

Option: On count “&” of 7&; push off the R onto your L with a low flick of the R foot.

Begin Again!

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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