STAP VOOR STAP

Survivor Fight Song

Choreografie: Bev Meyer

Beginner200 tellen1 muur

Print A4 stappenkaart Print A6 spiekbriefje

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Dansopbouw & Volgorde van de muren

Ononderbroken cyclus van 200 tellen. Na elke ronde begin je opnieuw bij tel 1.

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

Comment: This dance is written for various stages of cancer survivors to dance together in solidarity.

Start: 8 count intro - Sequence A,B,A,C,D

PART A (80 counts)

AS1: Rock Right, Cha Cha Cha, Rock Left, Cha Cha Cha

1-4

Rock right to right side, recover on left, triple in place right, left, right

5-8

Rock left to left side, recover on right, triple in place left, right, left

AS2: Rock Forward Right, Cha Cha Cha, Rock Back Left, Cha Cha Cha

1-4

Rock forward right, recover on left, triple in place right, left, right

5-8

Rock back left, recover on right, triple in place left, right, left

AS3 & AS4: REPEAT SECTION AS1 AND AS2

AS5: Cross Rock Right, Shuffle Right, Cross Rock Left, Shuffle Left

1-4

Cross right over left, recover on left, side shuffle, right, left, right

5-8

Cross left over right, recover on right, side shuffle, left, right, left

AS6: REPEAT SECTION AS5

AS7: Step Forward Right (with fist), HOLD, Step Forward Left (with fist), HOLD, Step Forward Right (with fist), HOLD, Step Forward Left (with fist), HOLD

1 2

Step forward right with right hand fist and left hand on left hip, HOLD

3 4

Step forward left with left hand fist and right hand on right hip, HOLD

5 6

Step forward right with right hand fist and left hand on left hip, HOLD

7 8

Step forward left with left hand fist and right hand on right hip, HOLD

AS8: Step Back Right Shuffle, Step Back Left Shuffle, Step Back Right Shuffle, Step Back Left Shuffle

1&2

Step back right, recover left, right

3&4

Step back left, recover right, left

5&6

Step back right, recover left, right

7&8

Step back left, recover right, left

AS9 & AS10: REPEAT SECTIONS AS7 AND AS8

PART B (12 counts)

BS1: Forward Right Point, Side Right Point, Cha Cha Cha, Forward Left Point, Side Left Point, Cha Cha Cha

1 2

Right forward point, right side point

3&4

Step in place right, left, right

5 6

Left forward point, left side point

7&8

Step in place left, right, left

BS2: Forward Step Right, ½ Pivot (turning left), Forward Step Right ½ Pivot (turning left)

1 2

Step right forward, ½ pivot left

3 4

Step right forward, ½ pivot left

PART C (28 counts)

CS1: Forward Right Point, Side Right Point, Cha Cha Cha, Forward Left Point, Side Left Point, Cha Cha Cha

1 2

Right forward point, right side point

3&4

Step in place right, left, right

5 6

Left forward point, left side point

7&8

Step in place left, right, left

CS2: REPEAT SECTION CS1

CS3: Forward Step Right, ½ Pivot, Forward Step Right ½ Pivot

1 2

Step right forward, ½ pivot left

3 4

Step right forward, ½ pivot left

CS4: Right Jazz Box, Right Jazz Box

1-4

Right step over left, left step back, right step to side, left step in place

5-8

Right step over left, left step back, right step to side, left step in place

PART D (80 counts)

DS1: Rock RIght, Cha Cha Cha, Rock Left, Cha Cha Cha

1-4

Rock right to right side, recover on left, triple in place right, left, right

5-8

Rock left to left side, recover on right, triple in place left, right, left

DS2: Rock Forward RIght, Cha Cha Cha, Rock Back Left, Cha Cha Cha

1-4

Rock forward right, recover on left, triple in place right, left, right

5-8

Rock back left, recover on right, triple in place left, right, left

DS3 & DS4: REPEAT SECTION DS1 AND DS2

PAUSE “MAKE AN EXPLOSION” (cross arms with fists, bend knees and circle arms out)

DS5: Step Forward Right (with fist), HOLD, Step Forward Left (with fist), HOLD, Step Forward Right (with fist), HOLD, Step Forward Left (with fist), HOLD

1 2

Step forward right with right hand fist and left hand on left hip, HOLD

3 4

Step forward left with left hand fist and right hand on right hip, HOLD

5 6

Step forward right with right hand fist and left hand on left hip, HOLD

7 8

Step forward left with left hand fist and right hand on right hip, HOLD

DS6: Step Back Right Shuffle, Step Back Left Shuffle, Step Back Right Shuffle, Step Back Left Shuffle

1&2

Step back right, left, right

3&4

Step back left, right, left

5&6

Step back right, left, right

7&8

Step back left, right, left

DS7 & DS8: REPEAT SECTION DS5 AND DS6

DS9: Forward Right Point, Side Right Point, Cha Cha Cha, Forward Left Point, Side Left Point, Cha Cha Cha

1 2

Right forward point, right side point

3&4

Step in place right, left, right

5 6

Left forward point, left side point

7&8

Step in place left, right, left

DS10: Forward Step Right, ½ Pivot (turning left), Forward Step Right ½ Pivot (turning left), Right Jazz Box

1 2

Step right forward, ½ pivot left

3 4

Step right forward, ½ pivot left

5-8

Right step over left, left step back, right step to side, left step in place

Step right forward and raise both arms in FIGHT position

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