STAP VOOR STAP

Heard It All Before

Choreografie: Malene Jakobsen

Vergevorderd48 tellen2 murenWals · 3/4
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Dansopbouw & Volgorde van de muren

Ononderbroken cyclus van 48 tellen. Na elke ronde begin je opnieuw bij tel 1.

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

Intro: 16 counts 16 seconds into track, dance begins with weight on R

Note: The music is Viennese waltz, but not written as a waltz.

[1-9] Step, 1/4, cross shuffle with sweep, cross, 1/4, full turn sweep, behind, side, cross, side rock, cross, side, touch

&1-2

(&) Step fwd. on L, (1) step fwd. on R, (2) turn 1/4 L 9.00

&a3

(&) Cross R over L, (a) step L slightly L, (3) cross R over L sweeping L from back to front 9.00

4&

(4) Cross L over R, (&) turn 1/4 L stepping back on R 6.00

a5

(a) Turn 1/2 L stepping fwd. on L, (5) turn 1/2 L stepping back on R sweeping L from front to back 6.00

6&a7

(6) Cross L behind R, (&) step R to R, (a) cross L over R, (7) step R to R 6.00

8&a1

(8) Rock back on L, (&) recover onto R, (a) step L to L, (1) touch R toes beside L 6.00

10-17

] 1/4, point, 3/4, R twinkle, cross, 1/4 cross, side, 1/2, side, cross

&2

(&) Turn 1/4 R stepping R slightly R, (2) point L to L prepping for turning L 9.00

3

(3) Turn 1/4 L stepping down on L and continue to turn another 1/2 L sweeping R around 12.00

4&a5

(4) Cross R over L, (&) step L to L, (a) step R to R, (5) cross L over R 12.00

&6

(&) Turn 1/4 L stepping back on R, (6) step L to L 9.00

&7

(&) Cross R over L, (7) rock L to L (angle your body slightly diagonally R prepping to turn) 9.00

8&1

(8) Recover onto R and on ball of R make 1/2 L, (&) step L to L (1) cross R over L 3.00

[18-24] Basic 1/4, basic 1/2, basic 1/2, back rock, 1/4, behind with sweep, cross behind

2&a

(2) Turn 1/4 R stepping back on L, (&) step R next to L, (a) step L next to R 6.00

3&a

(3) Turn 1/2 R stepping fwd. on R, (&) step L next to R, (a) step R next to L 12.00

4&a

(4) Turn 1/2 R stepping back on L, (&) step R next to L (a) step L next to R 6.00

5-6

(5) Rock back on R, (6) recover onto L 6.00

&7-8

(&) Turn 1/4 L stepping R to R, (7) cross L behind R sweeping R from front to back, (8) cross R behind R 3.00

[25-32] Side, cross, side, behind, 1/4, pivot 1/2, R mambo, back back, 1/4, “Monterey”

&1&2

(&) Step L to L, (1) cross R over L, (&) step L to L, (2) cross R behind L 3.00

&3-4

(&) Turn 1/4 L stepping fwd. on L, (3) step fwd. on R, (4) turn 1/2 L 6.00

&a5

(&) Rock fwd. on R, (a) recover onto L, (5) step slightly back on R 6.00

&6

(&) Step back on L, (6) step back on R 6.00

&7

(&) Turn 1/4 L stepping L to L, (7) point R to R 3.00

&8

(&) Turn 1/2 R stepping R next to L, (8) point L to L 9.00

[33-40] Cross with hitch, cross behind, side rock, behind with sweep, behind side cross, side, kick ball cross, side, kick ball cross

1

(1) Cross L over R hitching R diagonally R 9.00

2&a3

(2) Cross R behind L, (&) rock L to L, (a) recover onto R, (3) cross L behind R sweeping R from front to back 9.00

4&a5

(4) Cross R behind L, (&) step L to L, (a) cross R over L, (5) step L to L 9.00

6&a7

(6) Kick R diagonally R, (&) step R next to L, (a) cross L over R, (7) step R to R 9.00

8&a

(8) Kick L diagonally L, (&) step L next to R, (a) cross R over L

NOTE: The kicks are not really kicks, it’s more a marking of a kick – keep the kicking foot close to the floor.

It's about filling out the music kinda thing

[41-48] 1/4, 1/2, chase turn, chase turn, rock fwd., run back

1&

(1) Turn 1/4 R stepping back on L, (&) turn 1/2 R stepping fwd. on R 6.00

2&3

(2) Step fwd. on L, (&) turn 1/2 R, (3) step fwd. on L 12.00

4&a5

(4) Step fwd. on R, (&) turn 1/2 L, (a) step fwd. on R, (5) rock fwd. on L 6.00

6&a

(6&a) Run back R, L, R 6.00

7-8

(7) Rock back on L, (8) recover onto R

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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