STAP VOOR STAP

Body Shots

Choreografie: Shea McCafferty

Gevorderd64 tellen2 muren

2 tags aanwezig

Print A4 stappenkaart Print A6 spiekbriefje

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Dansopbouw & Volgorde van de muren

Let op de attentiepunten (2 tags). Hieronder zie je in welke ronde de aanpassingen vallen.

Ronde 1 12:00 uur

Muur 1 (64 tellen)

Ronde 2 06:00 uur

Muur 2 (64 tellen)

Tag na deze ronde

TAG: K Step

Ronde 3 12:00 uur

Muur 1 (64 tellen)

Ronde 4 06:00 uur

Muur 2 (64 tellen)

Tag na deze ronde

Notes: There is an 8ct tag at the end of wall 2. T

Ronde 5 12:00 uur

Muur 1 (64 tellen)

Ronde 6 06:00 uur

Muur 2 (64 tellen)

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

Count In: Dance begins after 16cts.

Notes: There is an 8ct tag at the end of wall 2. There is one restart on wall 4. Dance 48 cts. Then Restart the dance.

[1 – 8] R Rock forward, L Recover, R Sailor Step with Heel, Ball Cross, Knee Pops, Chug turn x2

1 2

Rock R forward slightly lifting L off ground (1) Recover L starting to Sweep R (2) 12

3 & 4

Step R behind L (3) Step L to left side (&) Touch R heel to right side (4) 12

&5&6

Step R in place (&) Cross L over R (5) Raise both heels popping both knees (&) Lower both heels (6) 12

7 8

Step R to right side (7) Make 1/8 turn right stepping R to right side (8) 10

[9 – 16] R Step Out, L Step Out, Body Roll, Body Roll Stepping R Back, Ball Step, ¼ turn And Point

1 2

Make 1/8 turn right stepping R to right side squaring up to 9 o’clock (1) Step L to left side (2) 9

3 4 5 6

Body Roll in place (3, 4) *weight ends L, Touch R Back body roll (5) Body roll (6) *transfer weight L 9

&7 8

Step L next to R (&) Step R back making ¼ turn (7), point L to left side (8) 12

[17 – 24] ¼ turn, ½ turn, L Coaster Step, R Step Touch, L Step Touch, R Press, Push Back with Small Kick

1 2

Make ¼ turn left stepping forward L (1) Make ½ turn left stepping back R (2) 3

3&4

Step L back (3) Step R next to L (&) Step L forward (4) 3

5&6&

Step R to right diagonal (5) Touch L next to R (&) Step L to left diagonal (6) Touch R next to L (&) 3

7 8

Press R to forward R side slightly lifting L off ground (7) Press off R to take weight L kicking R out (8) 4:30

[25 – 32] R Triple Step, L Step Half Pivot, L Step Forward, Dorothy Steps R-L

1&2

Step R forward (1) Step L next to R (&) Step R forward (2) 4:30

3&4

Step L forward (3) ½ Pivot turn right (&) Step L next to R (4) 10:30

5 6 &

Step R to right diagonal (5) Lock L behind R (6) Step R to right diagonal (&) 10:30

7 8 &

Step L to left diagonal (5) Lock R behind L (6) Step L to left diagonal (&) 10:30

[33 – 40] R Step, L Point Behind, L Rock and Cross, Toe Struts

1 2

Step R to right side (1) Point L behind R (2) 9

3&4

Rock L to left side (3) Recover weight R (&) Cross L over R (4) 9

5 6 7 8

Touch R to right side (5) Drop R heel taking weight R (6) Touch L over R (7) Drop L heel taking weight L (8) 9

[41- 48] R Rock, L Recover, R Behind Side Cross, ¼ turn L Triple Step, R Step ½ Pivot

1 2

Rock R to right side (1) Recover weight L (2) 9

3&4

Step R behind left (3) Step L to left side (&) Cross R over left (4) 9

5&6

Step L forward making ¼ turn (5) Step R next to L (&) Step L forward (6) 6

7 8

Step R forward (7) Pivot ½ turn left (8) 12

[49 – 56] R Step, Sweep L, L Step, Sweep R, R Jazz Box ¼ Turn

1 2 3 4

Step R forward (1) Sweep L foot forward (2) Step L forward (3) Sweep R foot forward (4) 12

5 6 7 8

Cross R over left (5) Step L back making ¼ turn (6) Step R to right side (7) Step L forward (8) 3

[57 – 64] R Point and L Point with ¼ turn, L Samba Step, R Samba 1/8 turn, L Coaster Step

1&2

Point R to right side (1) Make ¼ turn right stepping R next to L (&) Point L to left side (2) 6

3&4

Cross/step L over R (3) Step R slightly to right (&) Step L to the left (4) 4:30

5&6

Cross/step R over L (3) Step L slightly to the left (&) Make 1/8 turn right stepping back R (4) 6

7&8

Step L back (7) Make 1/8 turn right stepping R next to L (&) Step L forward (8) 6

TAG: K Step

1 2 3 4

Step R to forward diagonal (1) Touch L next to right (2) Step L back to L diagonal (3) Touch R next to left (4) 12

5 6 7 8

Step R to back diagonal (5) Touch L next to right (6) Step L forward to L diagonal (7) Touch R next to left (8) 12

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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