Keep It 100
Choreografie: Mary Pentangelo
Zet in een leslijst
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Bekijk mijn leslijstenLet op de attentiepunten (1 restart). Hieronder zie je in welke ronde de aanpassingen vallen.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
20- count Intro
[1-8] RF ¼ Turn Heel Grind, LF ¼ Turn Heel Grind, R&L Heel Switches, Both Heels Swivel RT
RF Heel next to LF, grind for a 1/4 turn over RT shoulder
(Ball switch) RF step next LF, step LF heel next to RF, grind for a 1/4 turn over LT shoulder
Ball switch to a RF heel tap fwd, ball switch to a LF heel tap fwd
Ball switch to a RF step fwd, both heels lift and swivel to RT and then drop back center
[9-16] Ball Switch Walk LT & RT, LF Fwd Shuffle, RF Dip Sway Rocking Chair
Ball switch to a LF walk fwd, RF walk fwd
LF step fwd, RF step next to LF, LF step fwd
RF rock fwd making a dip/sway movement, recover LF, RF rock back dip/sway, recover LF
[17-24] RF ¼ Pivot Turn, RF Dbl Cross Shuffle, LF Step Side Freestyle Hold, RF Behind Side Cross
RF step fwd, make a ¼ turn over LT shoulder shifting weight to LF
RF cross front LF, LF step side, RF cross front LF
LF step side, hold count 6 (option: freestyle pose with this hold count)
RF cross behind LF, LF step side, RF cross front LF
[25-32] LF Shuffle Side, RF Rock Back Recover, RF Step Side, LF ½ Turn, RF ½ Turn Shuffle Side
LF step side, RF step next to LF, LF step side
RF rock back at diagonal, recover LF
RF step side, making a ½ turn over LT shoulder LF step side
making a ½ turn over LT shoulder RF step side, LF step next to RF, RF step side
[33-40] LF Rock Recover, LF ¼ Turn Sailor Step, RF Cross, ¾ Unwind w/Arms Out Side
LF rock fwd at diagonal, recover RF
making a 1/4 turn over LT shoulder LF sweep around behind RF, RF step side, LF step fwd
RF cross front LF
*Restarts happen here
making a ¾ turn, unwind into a split stance (option: on the unwind, hold arms out to side with elbows in to accentuate the turn)
RESTARTS :
End of Wall 2 (Restart on 3:00 Wall)
End of Wall 6 (Restart on 12:00 Wall)
End of Wall 8 (Restart on 3:00 Wall)
When you do the restart, you will not do the last four counts of the dance. You will stop at the end of the Sailor Step and then go into your restart. This will happen with ALL three restarts.
Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.
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