STAP VOOR STAP

Ponte Loca! (aka Get Crazy!)

Choreografie: Tajali Hall

Gevorderd80 tellen2 muren

Print A4 stappenkaart Print A6 spiekbriefje

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Dansopbouw & Volgorde van de muren

Ononderbroken cyclus van 80 tellen. Na elke ronde begin je opnieuw bij tel 1.

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

32 count intro

Sequence: A, B, First 16 of B, A, B, B, First 8 of B, A, B, B, B

Part A (48 Counts)

SYNCOPATED BACK ROCKS, FULL VOLTA SPOT TURN

1&2

Step left to left side, rock right behind left, recover weight to left

3&4

Step right to right side, rock left behind right, recover weight to right

¼ turn left stepping forward on left, lock right foot behind left (9:00)

¼ turn left stepping forward on left, lock right foot behind left (6:00)

¼ turn left stepping forward on left, lock right foot behind left (3:00)

¼ left stepping forward on left (12:00)

SAMBA STEPS, ½ CHASE TURN, FULL TURN

1&2

Cross right over left, rock left to left side, recover weight to right

3&4

Cross left over right, rock right to right side, recover weight to left

5&6

Step forward right, pivot ½ turn left transferring weight to left (6:00), step forward right prepping for full turn right

7&8

½ turn right stepping back on left (12:00), ½ turn right stepping forward on right (6:00), step forward left

BALL STEP, STEP BACK, ¼ TURN BACK SIDE CROSS, SYNCOPATED ROCK AND CROSS, CROSSING SHUFFLE

&1-2

Step forward right, step left in place, step back right

3&4

Step back left, ¼ turn right stepping right to right side (9:00), cross left over right

Rock right to right side, recover weight to left

6&7&8

Crossing shuffle right, left, right, left, right

¼ TURN FORWARD, ¼ TURN SIDE, STEP, ¼ TURN COASTER, STEP, ¼ TURN SIDE, ¼ TURN COASTER

1&2

¼ turn left stepping forward on left (6:00), ¼ turn left stepping right to right side (3:00), step left behind right

3&4

¼ turn left stepping back on right (12:00), step left next to right, step forward on right

5&6

Step forward on left, ¼ turn left stepping right to right side (9:00), step left behind right

7&8

¼ turn left stepping back on right, step left next to right, step forward on right (6:00)

BALL STEP CROSS (x3), ¼ BALL STEP, CROSS AND CROSS

&1-2

Step left to left side, step right in place, cross left over right

&3-4

Step right to right side, step left in place, cross right over left

&5-6

Step left to left side, step right in place, cross left over right

Note: You should be travelling forward on the ball-step-cross sequences

¼ turn left stepping right out to right side (3:00), step left in place

8&1

Cross shuffle right, left, right

¼ TURN LEFT, ROCK/RECOVER STEP BACK, WALK, WALK, BACK COASTER

¼ turn left stepping forward on left (12:00)

3&4

Rock forward on right, recover weight to left, step right back

5-6

Walk back left, right

7&8

Step back on left, step right next to left, step forward on left

Part B (32 Counts)

KNEE/HIP ROLLS RIGHT, KNEE/HIP ROLLS LEFT

1-2

Roll right knee out to right side, roll left knee out to left side

3&4

Roll right knee out to right side bumping hips right-left-right

5-6

Roll left knee out to left side, roll right knee out to right side

7&8

Roll left knee out to left side bumping hips left-right-left

Note: When you start Part A again from here, do a quick weight change to your right foot

HEEL HOOK SCUFFS, ROCK/RECOVER STEP BACK, BALL CROSS, FULL TURN UNWIND

1&2&

Touch right heel forward, hook right heel across left leg, scuff right heel forward, step down on right foot

3&4&

Touch left heel forward, hook left heel across right leg, scuff left heel forward, step down on left foot

5&6

Rock forward on right, recover weight to left, step right back

Step back on left, cross right over left

Unwind full turn to the left with weight ending on left foot (12:00)

Note: When you start Part A again from here, end the unwind with your weight on the right foot

FULL TURN BALL CROSSES, HIP ROLLS FORWARD AND BACK, HIP ROLLS

¼ turn left stepping right in place, cross left over right (9:00)

¼ turn left stepping right in place, cross left over right (6:00)

¼ turn left stepping right in place, cross left over right (3:00)

¼ turn left stepping right in place, cross left over right (12:00)

5-6

Step forward on right rolling right hip forward, step back on left rolling left hip back (your body should be angled towards the left diagonal)

Roll hips in clockwise circle

Roll hips in clockwise circle (weight should end back on left foot)

BALL CROSS STEP BACK (x3), BALL CROSS, ½ TURN UNWIND

&1-2

Step down on right, cross left over right, step back on right

&3-4

Step down on left, cross right over left, step back on left

&5-6

Step down on right, cross left over right, step back on right

Note: You should be travelling back on the ball-cross sequences

&7-8

Step down on left, cross right over left, unwind ½ turn left (6:00) (end with weight evenly on both feet as you will start over from here on both the left foot and right foot depending on which section comes next, A or B)

Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.

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