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Choreografie: Nina Chen - 2018年10月

Een stap verder128 tellen1 muur

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Dansopbouw & Volgorde van de muren

Ononderbroken cyclus van 128 tellen. Na elke ronde begin je opnieuw bij tel 1.

Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.

Intro: 16 counts

Sequence: A, A, B, C/ A, A, B, C, D/ B, C, D(16)

PART A: 32 counts

Sec A1. FWD - TOUCH, COASTER CROSS, SIDE ROCK - RECOVER, BEHIND - 1/4 L FWD - FWD

1-2, 3&4

Step RF fwd - Touch LF fwd, Step LF back - Step RF beside LF - Cross LF over RF

5-6, 7&8

Rock RF to R - Recover on LF, Step RF behind LF - 1/4 turn L (9:00) step LF fwd - Step RF fwd

1-2, 3&4

右足前踏 - 左足前點, 左足後踏 - 右足併踏左足旁 - 左足前跨

5-6, 7&8

右足右下沉 - 重心回左足, 右足後跨 - 左轉1/4 (9:00) 左足前踏 - 右足前踏

Sec A2. SCUFF - TOGETHER, BACK WITH TOE FANS.(x4), PRESS - RECOVER

1-4

Scuff LF fwd - Step LF beside RF - Step RF back swing L toe out - Step LF back swing R toe out

5-8

Step RF back swing L toe out - Step LF back swing R toe out - Press RF to R - Recover on LF

1-4

左足前刷 - 左足併踏右足旁 - 右足後踏同時左足尖向外 - 左足後踏同時右足尖向外

5-8

右足後踏同時左足尖向外 - 左足後踏同時右足尖向外 - 右足向右下壓 - 重心回左足

Sec A3. CROSS - SIDE, CROSS SHUFFLE, 1/4 L FWD MAMBO, COASTER STEP

1-2, 3&4

Cross RF over LF - Step LF to L, Cross shuffle (R L R)

5&6,7&8

1/4 turn L (6:00) rock LF fwd - Recover on RF - Step LF back, Step LF back - Step RF beside LF- Step LF fwd

1-2, 3&4

右足前跨 - 左足左踏, 跨交換步 (右左右)

5&6,7&8

左轉1/4 (6:00) 左足前下沉 - 重心回右足 - 左足後踏, 右足後踏 - 左足併踏右足旁 - 右足前踏

Sec A4. FWD - PIVOT 1/2 R, ROCKING CHAIR, SIDE - TOUCH

1-4

Step LF fwd - Pivot 1/2 turn R (12:00) weight on RF - Rock LF fwd - Recover on RF

5-8

Rock LF back - Recover on RF - Step LF to L - Touch RF behind LF

1-4

左足前踏 - 向右踏轉1/2 (12:00) 重心回右足 - 左足前下沉 - 重心回右足

5-8

左足後下沉 - 重心回右足 - 左足左踏 - 右足後跨點

PART B: 32 counts

Sec B1. HIPS BUMP, CHASSE L - SLIGHTLY HITCH 1/4 L, HIPS BUMP, CHASSE L- SLIGHTLY HITCH 1/4 L

1&2, 3&4&

Step RF to R while bump hips (R L R), Step LF to L - Step RF beside LF - Step LF to L - Slightly hitch RF 1/4 turn L (9:00)

5&6, 7&8&

Step RF to R while bump hips (R L R), Step LF to L - Step RF beside LF - Step LF to L - Slightly hitch RF 1/4 turn L (6:00)

1&2, 3&4&

右足右踏同時推臀 (右左右), 左足左踏 - 右足併踏左足旁 - 左足左踏 - 稍微抬起右足向左轉1/4 (9:00)

5&6, 7&8&

右足右踏同時推臀 (右左右), 左足左踏 - 右足併踏左足旁 - 左足左踏 - 稍微抬起右足向左轉1/4 (6:00)

Sec B2. HIPS BUMP, CHASSE L - SLIGHTLY HITCH, JAZZ BOX

1&2, 3&4&

Step RF to R while bump hips (R L R), Step LF to L - Step RF beside LF - Step LF to L - Slightly hitch RF

5-8

Cross RF over LF - Step LF back - Step RF to R - Cross LF over RF

1&2, 3&4&

右足右踏同時推臀 (右左右), 左足左踏 - 右足併踏左足旁 - 左足左踏 - 稍微抬起右足

5-8

右足前跨 - 左足後踏 - 右足右踏 - 左足前跨

Sec B3. HIPS BUMP, CHASSE L - SLIGHTLY HITCH 1/4 L, HIPS BUMP, CHASSE L- SLIGHTLY HITCH 1/4 L

(Same as Sec B1)

1&2, 3&4&

Step RF to R while bump hips (R L R), Step LF to L - Step RF beside LF - Step LF to L - Slightly hitch RF 1/4 turn L (3:00)

5&6, 7&8&

Step RF to R while bump hips (R L R), Step LF to L - Step RF beside LF - Step LF to L - Slightly hitch RF 1/4 turn L (12:00)

1&2, 3&4&

右足右踏同時推臀 (右左右), 左足左踏 - 右足併踏左足旁 - 左足左踏 - 稍微抬起右足向左轉1/4 (3:00)

5&6, 7&8&

右足右踏同時推臀 (右左右), 左足左踏 - 右足併踏左足旁 - 左足左踏 - 稍微抬起右足向左轉1/4 (12:00)

Sec B4. HIPS BUMP, CHASSE L - SLIGHTLY HITCH, JAZZ BOX

(Same as Sec B2)

1&2, 3&4&

Step RF to R while bump hips (R L R), Step LF to L - Step RF beside LF - Step LF to L - Slightly hitch RF

5-8

Cross RF over LF - Step LF back - Step RF to R - Cross LF over RF

1&2, 3&4&

右足右踏同時推臀 (右左右), 左足左踏 - 右足併踏左足旁 - 左足左踏 - 稍微抬起右足

5-8

右足前跨 - 左足後踏 - 右足右踏 - 左足前跨

PART C: 32 counts

Sec C1. HIPS BUMP, FWD - PIVOT 1/2 L, FWD - PIVOT 1/4 L

1&2, 3&4

Step RF fwd while bump hips (R L R), Step LF fwd while bump hips (L R L)

5-8

Step RF fwd - Pivot 1/2 turn L (6:00) weight on LF - Step RF fwd - Pivot 1/4 turn L (3:00) weight on LF

1&2, 3&4

右足前踏同時推臀 (右左右), 左足前踏同時推臀 (右左右)

5-8

右足前踏 - 向左踏轉1/2 (6:00) 重心回左足 - 右足前踏 - 向左踏轉1/4 (3:00) 重心回左足

Sec C2. HIPS BUMP, FWD - PIVOT 1/2 L, FWD - PIVOT 1/4 L

(Same as Sec C1)

1&2, 3&4

Step RF fwd while bump hips (R L R), Step LF fwd while bump hips (L R L)

5-8

Step Step RF fwd - Pivot 1/2 turn L (9:00) weight on LF - Step RF fwd - Pivot 1/4 turn L (6:00) weight on L

1&2, 3&4

右足前踏同時推臀 (右左右), 左足前踏同時推臀 (右左右)

5-8

右足前踏 - 向左踏轉1/2 (9:00) 重心回左足 - 右足前踏 - 向左踏轉1/4 (6:00) 重心回左足

Sec C3. HIPS BUMP, FWD - PIVOT 1/2 L, FWD - PIVOT 1/4 L

(Same as Sec C1)

1&2, 3&4

Step RF fwd while bump hips (R L R), Step LF fwd while bump hips (L R L)

5-8

Step Step RF fwd - Pivot 1/2 turn L (12:00) weight on LF - Step RF fwd - Pivot 1/4 turn L (9:00) weight on L

1&2, 3&4

右足前踏同時推臀 (右左右), 左足前踏同時推臀 (右左右)

5-8

右足前踏 - 向左踏轉1/2 (12:00) 重心回左足 - 右足前踏 - 向左踏轉1/4 (9:00) 重心回左足

Sec C4. HIPS BUMP, FWD - PIVOT 1/2 L, FWD - PIVOT 1/4 L

(Same as Sec C1)

1&2, 3&4

Step RF fwd while bump hips (R L R), Step LF fwd while bump hips (L R L)

5-8

Step Step RF fwd - Pivot 1/2 turn L (3:00) weight on LF - Step RF fwd - Pivot 1/4 turn L (12:00) weight on L

1&2, 3&4

右足前踏同時推臀 (右左右), 左足前踏同時推臀 (右左右)

5-8

右足前踏 - 向左踏轉1/2 (3:00) 重心回左足 - 右足前踏 - 向左踏轉1/4 (12:00) 重心回左足

PART D: 32 counts

Sec D1. SWAY R - SWAY L - 1/4 L SWAY R - SWAY L

1-4

Step RF to R - Sway to R - Step LF to L - Sway to L

5-8

1/4 turn L (9:00) step RF to R - Sway to R - Step LF to L - Sway to L

1-4

右足右踏 - 向右搖臀 - 左足左踏 - 向左搖臀

5-8

左轉1/4 (9:00) 右足右踏 - 向右搖臀 - 左足左踏 - 向左搖臀

Sec D2. 1/4 L SWAY R - SWAY L - FWD ROCK - RECOVER - SWAY

1-4

1/4 turn L (6:00) step RF to R - Sway to R - Step LF to L - Sway to L

5-8

Rock RF fwd - Recover on LF - Sway to R - Sway to L

1-4

左轉1/4 (6:00) 右足右踏 - 向右搖臀 - 左足左踏 - 向左搖臀

5-8

右足前下沉 - 重心回左足 - 向右搖臀 – 向左搖臀

Sec D3. SWAY R - SWAY L - 1/4 L SWAY R - SWAY L

(Same as Sec D1)

1-4

Step RF to R - Sway to R - Step LF to L - Sway to L

5-8

1/4 turn L (3:00) step RF to R - Sway to R - Step LF to L - Sway to L

1-4

右足右踏 - 向右搖臀 - 左足左踏 - 向左搖臀

5-8

左轉1/4 (3:00) 右足右踏 - 向右搖臀 - 左足左踏 - 向左搖臀

Sec D4. 1/4 L SWAY R - SWAY L - FWD ROCK - RECOVER – SWAY

(Same as Sec D2)

1-4

1/4 turn L (12:00) step RF to R - Sway to R - Step LF to L - Sway to L

5-8

Rock RF fwd - Recover on LF - Sway to R - Sway to L

1-4

左轉1/4 (12:00) 右足右踏 - 向右搖臀 - 左足左踏 - 向左搖臀

5-8

右足前下沉 - 重心回左足 - 向右搖臀 - 向左搖臀

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