Work It
Choreografie: M.T. Groove
Zet in een leslijst
Bewaar op dit apparaat. Log in om je lijsten ook elders te gebruiken.
Bekijk mijn leslijstenLet op de attentiepunten (2 restarts). Hieronder zie je in welke ronde de aanpassingen vallen.
Je ziet deze stappenkaart in de oorspronkelijke taal. De Nederlandse vertaling volgt binnenkort.
Start on vocals – 2 easy restarts *
BALL ROCK RECOVER, BALL CROSS, STEP BACK, SIDE TOUCH, ¼ STEP, ¾ SPIN.
Step on ball of R, Rock L to L side, Recover R. Pop shoulders L,R as you rock recover.
Step on L, Cross R over L, Step back on L (stick out your butt a little).
Step R to R side, Touch L next to R.
Make ¼ turn L step on L, Spin ¾ turn L bring feet together. Weight R (12.00).
* restart here during wall 4 facing 3 o'clock. Drop the & count and start from count 1.
OUT OUT LOOK, HIP CIRCLE, DIP X2 STRAIGHTEN, WALK BACK R,L.
Step out L, R, (&1), Sharp look R.
Circle hips a full circle anti-clockwise (your head is still looking R).
(With feet still apart from count &1) dip/bend knees.
Dip/bend knees again going a little further down.
Straighten up bringing L foot to R and return your head to centre.(weight L).
Step back R pop L knee forward, Step back L pop R knee forward.
*restart here during wall 9 facing 3 o'clock.
Arm movement for count 7- 8 extend L arm forward & towards R diagonal at shoulder height palm face down(7),move it across to L diagonal(8)
Your R hand rests on top of R leg(groin) during these 2 counts………you know the style!!!
SWEEP BEHIND ¼ STEP TOGETHER, BOX ARMS, BALL STEP ¼ PIVOT, RUN L,R,L.
Sweep R behind L, Make ¼ turn L step forward L, Step R next to L. (9.00)
Bring arms up bent at elbows, fist clenched, chest height L on top of R (&)
Keep arms as they are and move arms slightly to L(3)
Now move arms slightly down (&) Now move arms back to centre (4)
(you've almost completed a box shape).
Step on ball of L, Step forward R, Pivot ¼ turn L bring L to R (weight R).
Run L, R, L. (6.00).
LEG SWING ¼ TURN CROSS, ¼ ½ STEP, HITCH R SAILOR ¾ CROSS, BACK TOGETHER SIDE.
Raise up on ball of L as you swing a straight R leg around ¼ turn L.
Cross R over L.
¼ turn R, step back on L, ½ turn R step forward R, Step forward L.
Hitch R(&) Sailor ¾ sailor turn R step R,L,R. finish with R crossed over L (9.00).
Step back L,Step R next to L, Step L to L side. (9.00).
Note: during section 3, counts &3&4 there is no footwork just armology!!!
Deze stappen zijn nog niet door een dansdocent nagekeken. RV = rechtervoet, LV = linkervoet.
Klopt een pas of telling niet?
Geef je aanwijzing hier door. De dans en deze pagina vullen we alvast voor je in.